150+ Fire Foods That Start With E

Yo, ever get stuck trying to name foods that start with E? I bet you can’t get past 10! Here’s 150+ fire ones – from basic munchies to straight-up weird stuff that’ll level up your snack game. Let’s go!

Yo yo, what’s good?
You ever try naming foods that start with E and get stuck after eggs and eggplant? Same bro. I was like “uhhh… enchiladas?” and then nothing. So I went crazy and made this list of over 150 foods beginning with E. It’s perfect for beating your friends at Scattergories, finding new snacks, or just flexing random knowledge. We got fruits that start with E, vegetables, fire dishes, healthy stuff, kid snacks—everything. Let’s goooo!

Why E foods are actually kinda dope

Real talk: messing with foods that start with E is fun. You can use it to mess with little kids learning letters (kid-friendly foods starting with E). Or you’re just bored and want something new to eat. Some exotic foods beginning with E sound sus but taste crazy good. Also there’s mad healthy foods that start with E. Fun fact: eggs are old af and still one of the best high-protein foods that start with E. It’s just a chill way to eat different stuff.

The Massive List

Here’s the main bit. I split it up so your eyes don’t hurt.

Fruits & Veggies That Start With E

Good for snacks and healthy foods that start with E

Early Girl Tomatoes → sweet af for salads
Earlygold Mango → tropical smoothie king
Earth Nut (aka peanuts) → crunch + protein
Elderberries → make syrup when you’re sick
Elephant Apple → sour, used for pickles
Elephant Garlic → huge chill garlic
Emblic (Indian Gooseberry) → sour vitamin C bomb
Endive → bitter salad green
Enoki Mushrooms → skinny ramen vibes
Epazote → makes beans taste better
Escarole → soup green
Etrog → fancy citrus
European Pear → normal juicy pear
Evergreen Huckleberry → wild pie berries
Eggplant → grill it, bake it, low cal king

Meats & Protein That Start With E

High-protein foods that start with E for the gains

Eel → smoked or sushi
Elk → lean wild meat
Emu → tastes like beef but healthier
Escargot → snails with garlic butter (trust me it slaps)
English Sole → easy fish to fry

Cheese & Dairy Starting With E

Edam → mild red wax cheese
Emmental → holey Swiss melty boi
Epoisses → stinky but elite

Main Dishes That Start With E

Dinner ideas beginning with E + quick recipes with E foods

Egg Drop Soup → egg ribbons in broth
Egg Rolls → crispy snack
Eggplant Parmesan → cheesy layers
Eggs Benedict → brunch flex
Elote → Mexican corn goated
Empanadas → stuffed pockets
Enchiladas → rolled up goodness
English Breakfast → full send plate

Sweets That Start With E

Desserts that start with E = yes please

Eclair → cream + chocolate top
Egg Custard → smooth baked vibes
Eggnog → thick holiday drink
Elephant Ears → fried dough + sugar

Drinks That Start With E

Earl Grey Tea → fancy tea
Espresso → tiny coffee punch
Elderflower Cordial → floral drink mix

Random Extras

Energy Bars → snack when you’re lazy
Emmer → old grain for bread

Which ones are actually healthy

Some foods that start with E are straight-up good for you:

Food	Calories	Protein?	Why it’s good
Edamame	~120	High	Vegan protein
Elderberries	Low	—	Helps when you’re sick
Eggplant	Super low	—	Good for cutting
Eggs	~140	Tons	Best protein ever
Elk meat	Low	High	Lean af